Coming from an entertainment background, I have always been fascinated by stories and people; more importantly the layers within us that create the unique characters we are.
Throughout my life I walked around with a feeling that something was missing. I wasn't living the life I thought would be mine and I didn’t know what was wrong. I began to wonder what was wrong with me? Why wasn’t I thriving? Why wasn’t I happy? Why wasn’t I … living ?
I began a journey of self discovery that kept opening more and more doors that led to even more paths and I have come to realise the journey to self never really ends but now I don’t want it to. I am excited about who I am becoming and the questions that used to haunt me now ignite my curiosity - How can I live life to the fullest? What are my emotions telling me? What part of me needs a voice?
I am a Counsellor passionate about discovering what is holding us back from being our most present,authentic , and joyful selves. I seek to offer a space of curiosity, and exploration without judgement. I am especially interested in how trauma informs our bodies and our minds and stops us from living the life we were born to live.
I offer a variety of evidence-based counselling services, including cognitive-behavioral therapy, dialectical behaviour therapy, somatic therapy and client centred therapy. I am open to working on whatever you need support with, but I have a special interest in anxiety, depression, burnout, relationships, trying to conceive, infertility, and relationship with food.
My approach to therapy is rooted in empathy, compassion, and non-judgement. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings. I challenge my clients when needed and lead them to a place where they can develop the skills and tools they need to thrive.
Based in Vancouver, BC.
Jessica is not accepting new clients at this time. Please contact to join the waitlist.
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Jessica Pinkett Wellness
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